The Dream

Fitness & Sports Training

What The Dream Offers

Adults

Women Fit Camps: High Intensity Interval Training

Men Shred Classes: High Intensity Weight Training

Flex Classes: Building Muscle and Strength (Men & Women)

Kids

Personal Training

Group Training/Boot Camps

Sports-specific Training

Veteran Athletes

College

Professional

Personal Training

Group Training

Group Training

Sabbath Training

Saturday Stretch and Recovery

Team Training